This program has been designed to help you have an understanding about stress, whether it is due to the virus and circumstance surrounding that, or work, home or other times and locations.
I have put this program together to help you gain control over your life in relation to the emotional pressures you may be feeling.
After you complete this program you will have identified the times when you do get stressed and how you can manage that stress. You will be feeling more comfortable and in control of your emotions. You may normally be a strong, confident person and be totally confused or stressed as to how and perhaps why you have not experienced this before. Many people have an idea what is happening and would prefer not to let their loved ones know how they are feeling. They may be working very hard to hide it and this add additional to stress.
Once you have gone through this program your stress will be a thing of the past and instead, you will be proud of your ability to take control with a healthy and positive approach to life.
Since commencing my successful Hypnotherapy practice in Brisbane, Australia in 2010, I have helped thousands of people quit bad habits and let go of what is holding them back from living their best life.
My Hypnosis Breakthrough Programs follow a simple three step process:
Step 1: Preparation
Step 2: Hypnosis
Step 3: Support Tools to Maintain Positive Outcomes
The Hypnosis Stress Program, you will gain a greater understanding of why and when you feel stressed and why it has been difficult for you to have a calmer and happier life. You will also complete tasks to help prepare your mind, body and environment for change.
Included in this program are two Hypnosis audios as follows: –
- Hypnosis for Relaxation and Stress Reduction
- Hypnosis to Embrace Life Changes Hypnosis
Information will be provided to you about Hypnosis and how you can gain maximum benefit. The aim of these audios is to break your stressing cycle at a subconscious level. It is your subconscious mind where all stress and behaviours are stored including your beliefs, emotions, values, habits, long term memory, imagination and intuition.
You will learn tools and strategies to ensure that you are free from stressing in the future
Enjoy this program and feel free to share it with family and friends.
Maureen Hamilton – Master Hypnotherapist